How much collagen should I take per day?
If you’ve ever wondered, “how much collagen should I take?” or“how many mg of collagen is right for women?”, you’re not alone. As collagen supplements continue to dominate the wellness space, understanding the optimal dosage is essential for seeing real results.
Collagen supplements evidence: Study shows improvement in skin quality
In a 2024 clinical study conducted by the GBA Polska Cosmetics Research Centre, Collagen Shots was tested over a 60-day period in women aged 35-55. The results? Both dermatological assessments and participant feedback confirmed visible and measurable improvements in skin health, adding clinical credibility to what our customers have been saying for years.
The benefits of hydrated skin
When your skin is hydrated, it looks and feels healthier. Hydration supports your skin barrier, improves elasticity, and gives you a naturally fresh, dewy glow.
Articles to inspire you mentally, physically, spiritually and emotionally.
Journal
What is burnout?
How focussing on wellness can break the burnout cycle.
The benefits of hydrated skin
When your skin is hydrated, it looks and feels healthier. Hydration supports your skin barrier, improves elasticity, and gives you a naturally fresh, dewy glow.
Can collagen help fibromyalgia?
Fibromyalgia affects a significant portion of the population, the latest research suggests that collagen can help to reduce symptoms.
How to stop stress ageing your cells
Scientists are now understanding more about the impact that stress has on our body.
How does menopause affect the skin?
Discover how to calm skin changes and fluctuations during menopause.
How sleep affects mood
We have become ever more aware of how important sleep is for our health and wellbeing yet many of us regularly don’t get enough sleep.
The 9 signs of aging
Scientists have found nine key indicators of ageing.
The pioneering ingredient to help repair sun damaged skin
We're diving into the science behind sun damage and how the pioneering hero ingredient NMN (nicotinamide mononucleotide).
What’s the difference between bovine and marine collagen?
Collagen supplements have seen a surge in popularity in recent years, especially among women.
Which drinks are in our top healthy alternatives to diet energy sodas?
For all too many of us, every day life can be exhausting. Read on to discover how to put the sparkle back in your life.
How Cellular Calm Complex prevents the ageing effects of stress
In this increasingly-busy world, many of us suffer from ongoing stress, due to the fact we never seem to switch off.
The woman who wants you to glow; meet Kathryn Danzey
After decades as a trailblazer in the wellness industry, the Rejuvenated founder never stops being grateful for the chance to help people live better lives.