How much collagen should I take per day?
If you’ve ever wondered, “how much collagen should I take?” or“how many mg of collagen is right for women?”, you’re not alone. As collagen supplements continue to dominate the wellness space, understanding the optimal dosage is essential for seeing real results.
The benefits of hydrated skin
When your skin is hydrated, it looks and feels healthier. Hydration supports your skin barrier, improves elasticity, and gives you a naturally fresh, dewy glow.
Articles to inspire you mentally, physically, spiritually and emotionally.
Journal
How much collagen should I take per day?
If you’ve ever wondered, “how much collagen should I take?” or“how many mg of collagen is right for women?”, you’re not alone. As collagen supplements continue to dominate the wellness space, understanding the optimal dosage is essential for seeing real results.
The story behind Rejuvenated Collagen Shots
Collagen is everywhere, but it’s taken decades of work from our founders to change the collective understanding of ingestible beauty.
The benefits of hydrated skin
When your skin is hydrated, it looks and feels healthier. Hydration supports your skin barrier, improves elasticity, and gives you a naturally fresh, dewy glow.
How does menopause affect the skin?
Discover how to calm skin changes and fluctuations during menopause.
The pioneering ingredient to help repair sun damaged skin
We're diving into the science behind sun damage and how the pioneering hero ingredient NMN (nicotinamide mononucleotide).
How to repair skin damage from your youth
The good news is that there are ways improve and repair your skin now and we are committed to helping women look and feel their best and know just how to do it.
Festival skin care – a survival guide
Whether you’re heading to Glastonbury, Download, Leeds or Reading Festival these skin care tips will help you to glow through the weekend.
Can collagen improve your sleep?
We all know the important role that sleep plays in our overall well-being. Here's how Collagen Shots can help you to get the perfect night.
What is cellular beauty and how do you get it?
Discover how looking after the health of your cells gives you the perfect outer glow.
How to improve skin health and skin energy
Have you noticed how some people’s skin just glows with energy? The term skin energy refers to the cellular life force that circulates through the skin.
How to calm summer skin irritation
While we love the longer days of summer, the increased heat can lead to skin inflammation and unsightly rashes.
How the SPF diet can help to protect your skin
While we will always need to use SPF to protect our skin, did you know that some foods have special antioxidant properties that also offer protection from the sun.