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Welcome to Rejuvenated's collection of recipes inspired by health and wellness. Browse our collection of delicious recipes and feel inspired. Whether you're looking for easy breakfast or lunch ideas, a show stopping dinner idea or delicious yet healthy desserts, we've got the recipe for you.

Recipes

Roasted winter vegetables

Roasted winter vegetables

Winter roast veggies are so warming and comforting. This dish is a delight on its own or as part of a meal. You can make up double the portions so that you have extra for the next day. For our roast veggies we chose sweet potatoes and swede but you could use almost any vegetable in this dish.

Roast beetroot tart

Roast beetroot tart

These roast beetroot tarts are delicious with a salad or roast veggies for a light lunch or supper.

Chickpea & basil hummus

Chickpea & basil hummus

If you're looking for food to help you dream your way through the night then this delicious chickpea and basil hummus is just perfect. Chickpeas are packed with plant proteins and vitamin B6, which helps the body to produce sleep inducing hormone vitamin B6. Basil helps to calm the body to prepare you for a deep slumber. This chickpea and basil hummus is the ideal supper snack for long hours of beauty sleep.

Roast pumpkin salad

Roast pumpkin salad

If you thought salads were just for summer then we might change your mind with this tasty winter warming roast pumpkin salad. It's nourishing and so filling to make the perfect lunch or dinner.

Beetroot risotto

Beetroot risotto

It wasn't so long ago that beetroot seemed to be a boring veg, but now it has super food status - and what's more, it's totally delicious. If going for the pickle jar isn't your thing, then check out this wonderful beetroot risotto with juicy roasted beets to make the perfect lunch or warming supper.

Collagen strawberry vanilla shakes

Collagen strawberry vanilla shakes

We love combining our products to make delicious alternatives and this Collagen Strawberry Vanilla Shake is so creamy, we think that you will love it! And the best part is that it includes Collagen Shots.

Easy guacamole with crackers

Easy guacamole with crackers

This is one of Lois' favourite dishes, she adores avocado, chilli and garlic so it definitely combines her favourites. It makes me think of summer picnics in the garden as it goes with just about everything.

Asparagus soup

Asparagus soup

This is a quick and simple recipe, yet so nutritious. Asparagus is seasonal in spring and makes a delicious lunch or supper soup.

Strawberry and banana smoothie

Strawberry and banana smoothie

Fuel your day with this vibrant, naturally sweet Strawberry and Banana Smoothie, enhanced with our H3O Hydration for an extra boost of electrolytes and skin-nourishing hydration. The creamy texture from ripe banana blends perfectly with antioxidant-rich strawberries for a deliciously refreshing drink that balances taste and wellness. Ideal for post-workout refuelling, a nourishing snack, or a hydrating treat on the go this smoothie keeps you feeling energised, hydrated, and glowing from the inside out.

Black forest smoothie shake

Black forest smoothie shake

This gorgeous recipe was inspired by childhood memories that Samantha Hadadi had of Black Forest gateau on special occasions.

Coconut & butternut squash soup

Coconut & butternut squash soup

This soup is totally delicious as a lunch time staple or starter to an evening meal.

Banana Protein Smoothie pancakes

Banana Protein Smoothie pancakes

Who says pancakes can’t be good for you? These light, fluffy banana protein pancakes are made with wholesome ingredients and boosted with our Protein Smoothie for a nourishing twist.