Skip to content

FREE UK Shipping over £40

Subscribe and save 20%

Asparagus soup

Asparagus soup

This is a quick and simple recipe, yet so nutritious. Asparagus is seasonal in spring and makes a delicious lunch or supper soup.

Serves
2
Prep Time
10 mins
Cook Time
15 mins
Calories
173 kcals

Instructions

Step 1

Add asparagus, onion and garlic to pan with 2 cups water.

Step 2 

Bring to simmer and steam for up to 10 minutes until asparagus is tender.

Step 3

Add with remaining ingredients to blender and blend until smooth.

Step 4 

Allow steam to escape the top of the blender or allow to cool a little first.

Step 5 

Pour in bowls and sprinkle with black pepper

Ingredients

  • 1/2 cup almonds
  • 5 cup asparagus chopped
  • Sprinkle of black pepper
  • 2 garlic cloves
  • 1 pinch Himalayan salt
  • 1 tbsp olive oil
  • 1/2 tsp vegetable stock
  • 1/2 white onion
With love and wellness,
Signature of Kathryn Danzey, Founder
Thank you for taking the time to share a moment with us. At Rejuvenated, everything we create is driven by a passion for helping you feel your best inside and out. Whether it’s through nourishing supplements or little rituals of self-care, we’re here to support your journey to radiance and wellbeing every step of the way. Here's to glowing skin, vibrant health, and a life you truly love.
Previous Post Next Post