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Chickpea & basil hummus

Chickpea & basil hummus

If you're looking for food to help you dream your way through the night then this delicious chickpea and basil hummus is just perfect. Chickpeas are packed with plant proteins and vitamin B6, which helps the body to produce sleep inducing hormone vitamin B6. Basil helps to calm the body to prepare you for a deep slumber. This chickpea and basil hummus is the ideal supper snack for long hours of beauty sleep.

Serves
2
Prep Time
10 mins
Calories
530 kcals

Instructions

Step 1 

Blend the tahini with the lemon, olive oil and garlic until smooth and creamy. Add in the chickpeas and basil, then blend once more, scraping down the sides as needed, until smooth. Add a splash of water to help achieve the right consistency, if needed.

Step 2 

Season to taste, then store in an airtight container in the fridge.

Ingredients

  • 1 handful basil
  • 1 tin chickpeas, drained
  • 2 cloves garlic, minced
  • 1/2 lemon, juiced
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 2 tbsp tahini
With love and wellness,
Signature of Kathryn Danzey, Founder
Thank you for taking the time to share a moment with us. At Rejuvenated, everything we create is driven by a passion for helping you feel your best inside and out. Whether it’s through nourishing supplements or little rituals of self-care, we’re here to support your journey to radiance and wellbeing every step of the way. Here's to glowing skin, vibrant health, and a life you truly love.
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