Rhubarb and strawberry crumble
Nothing says spring quite like the perfect pairing of rhubarb and crumble! This wholesome crumble recipe combines the natural sweetness of ripe strawberries with the tangy kick of rhubarb, all enhanced by warming ginger and a hint of vanilla. The golden, nutty topping - made with oats, walnuts, almond flour, and flaxseed - adds the perfect crunch, making this a deliciously satisfying treat.
Thai inspired three bean soup
Packed with beans, lentils, and aromatic spices, this soup is a flavourful way to add plants to your week. It's hearty enough to be a meal on its own, and the vibrant mix of ingredients will leave you feeling nourished and satisfied. I make large batches of this soup at the weekend to ensure that we have a quick nourishing meal ready to go during the busy week.
Kathryn Danzey, Founder
Chia seed porridge
This youth boosting recipe combines antioxidant rich berries with polyphenol rich oats and omega 3 packed nuts. You can vary the ingredients according to seasonal changes.
Vanilla and cinnamon roasted plums
Indulge in the warm flavours of this recipe. Perfect as a simple dessert, these roasted plums are a delicious blend of sweet and spiced notes that are sure to please. The natural tartness of the plums is beautifully balanced by the sweetness of vanilla and the warmth of cinnamon, creating a dish that’s as delicious as it is aromatic. Serve these tender, juicy plums on their own or with cinnamon infused yogurt.
Kathryn Danzey, Founder
Pearl barley and mushroom risotto
Pearl barley is a lovely healthy alternative for traditional risotto rice; it provides minerals, fibre, selenium, copper, chromium and magnesium. It's a wonderfully versatile grain with a rich nutty flavour and can be used in most dishes where you would normally have rice.
Kathryn Danzey, Founder
Cranberry cocktail with collagen
Toast your Christmas with these delicious cranberry cocktails with collagen. Adding our Collagen Shots to your fizz will give it the most deliciously fruity taste. You can add sparkling water if you want to go alcohol free, it tastes delicious either way.
Kathryn Danzey, Founder
Welcome to Rejuvenated's collection of recipes inspired by health and wellness. Browse our collection of delicious recipes and feel inspired. Whether you're looking for easy breakfast or lunch ideas, a show stopping dinner idea or delicious yet healthy desserts, we've got the recipe for you.
Recipes
Steak skewers
These steak skewers are perfect for sunny BBQ days, those on high protein diets or on intermittent fasting. They are a tasty starter or main course depending upon your meal plan. What's your skewer of choice? We'd love to hear.
Banana bread granola
Who would like this super banana bread granola today? Too delicious to keep just for breakfast alone, we could eat it at any time of the day. We've used vegan ingredients but you can substitute butter for coconut oil if you like. Once you've made our version, you will find a hundred and one variations of your own. We'd love it if you could share them with us too.
Rhubarb crumble squares
Rhubarb Crumble is a firm favourite in our house. These hearty squares are scrumptious just as they are or you can add your favourite topping: custard, ice cream or yogurt. Which would you choose?
Blueberry Protein Smoothie
Start your day or fuel your afternoon with this vibrant Blueberry Protein Smoothie, a delicious mix of antioxidant-packed berries, creamy plant-based protein and refreshing zing.
Chocolate avocado tart
This amazingly divine chocolate avocado tart was created by Samantha Hadadi. The incredible thing with this tart is that it is full of delicious goodness as every ingredient is packed with nourishment. The recipe creates one 20 cm tart with 12 servings. Indulge away and enjoy every mouthful.
Avocado chocolate mousse
A heavenly chocolate dessert that allows you to be angelic with sumptuous dark chocolate and avocado. We think you'll find this perfect as a dessert or afternoon treat.
Carrot fries
We've all had sweet potato chips, but why not spice things up a little with these delicious carrot fries? They take literally minutes to prepare and make an amazing dip or side dish to a mains.
Syllabub with collagen
Indulge in a dessert that loves your skin as much as your taste buds. This beautifully creamy Collagen Syllabub is a modern twist on the classic British treat - light, fruity, and packed with glow-boosting goodness.
Seabass and rice noodles
A speedy mid week dinner or leisurely weekend lunch, these sea bass fillets with rice noodles are a perfect treat. Sea bass is packed with protein and will keep you full for hours. Spring onions and peppers add minerals and vitamins to give a fresh Thai taste. Ready in just 30 minutes from start to finish.
Cauliflower rice with vegetables
Have you ever found that rice can leave you feeling bloated? This delicious recipe gives you the perfect alternative in a tasty cauliflower rice. It compliments most diets and is satisfying as a main course for two or side dish for four.
Red lentil stew
Hearty red lentils simmer in a fragrant blend of tomatoes, spices, and fresh herbs, creating a rich, velvety texture that’s packed with protein, fibre, and plant-based goodness. Quick and effortless to prepare, this one-pot recipe is ideal for family dinners, meal prep, or a cozy solo supper. Enjoy its wholesome richness all year round.