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Welcome to Rejuvenated's collection of recipes inspired by health and wellness. Browse our collection of delicious recipes and feel inspired. Whether you're looking for easy breakfast or lunch ideas, a show stopping dinner idea or delicious yet healthy desserts, we've got the recipe for you.

Recipes

Vanilla and cinnamon roasted plums

Vanilla and cinnamon roasted plums

Indulge in the warm flavours of this recipe. Perfect as a simple dessert, these roasted plums are a delicious blend of sweet and spiced notes that are sure to please. The natural tartness of the plums is beautifully balanced by the sweetness of vanilla and the warmth of cinnamon, creating a dish that’s as delicious as it is aromatic. Serve these tender, juicy plums on their own or with cinnamon infused yogurt.

Baked chicken curry

Baked chicken curry

Looking for a wholesome take on a classic curry? This baked chicken curry is rich, creamy and infused with aromatic spices, all without the need for heavy frying or added oils. Oven-baking locks in flavour and tenderness, while coconut milk creates a velvety sauce that’s both dairy-free and utterly delicious. Packed with protein and warming spices, it’s the perfect midweek meal or weekend comfort dish. Serve with brown rice or cauliflower rice for a balanced, nourishing plate that’s big on flavour and easy on effort.

Roasted cauliflower soup with almonds

Roasted cauliflower soup with almonds

This creamy cauliflower soup is utterly divine. Roasting cauliflower brings out its natural sweetness and flavour, while the coconut milk gives it delicious creaminess. This recipe is so simple and can be made in bulk to enjoy over the week ahead.

Baked salmon and green beans

Baked salmon and green beans

This meal provides a quick and easy lunch or a perfect supper with friends. It's ready in no time and is full of omega 3 oils to nourish and give your skin a healthy glow.

Pearl barley and mushroom risotto

Pearl barley and mushroom risotto

Pearl barley is a lovely healthy alternative for traditional risotto rice; it provides minerals, fibre, selenium, copper, chromium and magnesium. It's a wonderfully versatile grain with a rich nutty flavour and can be used in most dishes where you would normally have rice.

Butternut squash curry

Butternut squash curry

This tasty dish is perfect for lunch or a light dinner. Add a salad, quinoa or wholemeal rice.

Lemon quinoa salad

Lemon quinoa salad

A delightfully fresh and energising salad packed with foods high in antioxidants. Swiss chard is considered to  be the green leaf which contains the most highly dense nutrition. This salad is a perfect for a summer's day treat.

Mediterranean vegetables with bean mash

Mediterranean vegetables with bean mash

We love this dish, whether we're sitting out on a warm summer's night or around the stove in winter. Hoping it might become one of your favourites too.

Mediterranean salad

Mediterranean salad

This gorgeous salad is packed with antioxidants and lean protein. It's perfect as a starter for 4 or mains for 2 people.

Easy herb chicken

Easy herb chicken

If you're cooking chicken but want to add a little flavour, this recipe is created in a matter of minutes and can be varied to suit whatever herbs you have available.

Prawn and scallop skewers

Prawn and scallop skewers

This is a delicious starter or main with salad or rice. The limes give this dish a delightfully light taste while the chilli and garlic give the fish spice and warmth. Perfect for a BBQ afternoon or pop them on a grill for a speedy treat. It makes 4 skewers so would be perfect for 2 people for a mains and 4 as a starter.

Chocolate strawberry baked oats

Chocolate strawberry baked oats

You’re going to love this deliciously wholesome vegan baked oats recipe by the amazing plant-based chef Niki Webster of Rebel Recipes. Rich, chocolatey, and incredibly satisfying, it’s the perfect way to start your morning or enjoy a guilt-free dessert. Ready in minutes and baked to perfection in just 15, these oats are so moreish, you’ll be tempted to make a second batch before the first is gone!