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Baked salmon and green beans

Baked salmon and green beans

This meal provides a quick and easy lunch or a perfect supper with friends. It's ready in no time and is full of omega 3 oils to nourish and give your skin a healthy glow.

Serves
2
Prep Time
5
Cook Time
15
Calories
284 kcals

Instructions

Step 1 

Preheat oven to 210C.

Step 2

Brush some olive oil over each salmon fillet, then sprinkle over salt, pepper, lemon zest and half of the chilli flakes.

Step 3

Lay salmon on baking paper, then surround with the beans. Drizzle beans with remaining oil, and season. Drizzle fresh lemon juice over both salmon and beans, then scatter over fresh parsley.

Step 4

Place in the oven to bake for 14-16 minutes, or until the salmon begins to flake and the beans are tender.

Ingredients

  • 2 salmon fillets
  • 1 tbsp olive oil
  • 200g green beans, trimmed
  • Sprig parsley, chopped
  • 1 lemon, zested and juiced
  • 1/2 tsp chilli flakes
  • Sprinkle salt and pepper to taste
With love and wellness,
Signature of Kathryn Danzey, Founder
Thank you for taking the time to share a moment with us. At Rejuvenated, everything we create is driven by a passion for helping you feel your best inside and out. Whether it’s through nourishing supplements or little rituals of self-care, we’re here to support your journey to radiance and wellbeing every step of the way. Here's to glowing skin, vibrant health, and a life you truly love.
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