Rhubarb and strawberry crumble
Nothing says spring quite like the perfect pairing of rhubarb and crumble! This wholesome crumble recipe combines the natural sweetness of ripe strawberries with the tangy kick of rhubarb, all enhanced by warming ginger and a hint of vanilla. The golden, nutty topping - made with oats, walnuts, almond flour, and flaxseed - adds the perfect crunch, making this a deliciously satisfying treat.
Thai inspired three bean soup
Packed with beans, lentils, and aromatic spices, this soup is a flavourful way to add plants to your week. It's hearty enough to be a meal on its own, and the vibrant mix of ingredients will leave you feeling nourished and satisfied. I make large batches of this soup at the weekend to ensure that we have a quick nourishing meal ready to go during the busy week.
Kathryn Danzey, Founder
Chia seed porridge
This youth boosting recipe combines antioxidant rich berries with polyphenol rich oats and omega 3 packed nuts. You can vary the ingredients according to seasonal changes.
Vanilla and cinnamon roasted plums
Indulge in the warm flavours of this recipe. Perfect as a simple dessert, these roasted plums are a delicious blend of sweet and spiced notes that are sure to please. The natural tartness of the plums is beautifully balanced by the sweetness of vanilla and the warmth of cinnamon, creating a dish that’s as delicious as it is aromatic. Serve these tender, juicy plums on their own or with cinnamon infused yogurt.
Kathryn Danzey, Founder
Pearl barley and mushroom risotto
Pearl barley is a lovely healthy alternative for traditional risotto rice; it provides minerals, fibre, selenium, copper, chromium and magnesium. It's a wonderfully versatile grain with a rich nutty flavour and can be used in most dishes where you would normally have rice.
Kathryn Danzey, Founder
Welcome to Rejuvenated's collection of recipes inspired by health and wellness. Browse our collection of delicious recipes and feel inspired. Whether you're looking for easy breakfast or lunch ideas, a show stopping dinner idea or delicious yet healthy desserts, we've got the recipe for you.
Recipes
Cauliflower steaks & chimichurri
A delicious, nutty roasted cauliflower steak topped with a delightful chimichurri sauce.
Cauliflower pizza
If you fancy a pizza but don't want a classic dough base then this cauliflower pizza is the perfect option. Even our meat loving boys enjoy this veggie rich option.
Beetroot latte
Elevate your daily sip with this vibrant beetroot latte, a nourishing twist on your favourite cosy drink. Naturally rich in antioxidants and nose-to-tail goodness, beetroot delivers a gentle energy lift, while creamy milk (dairy or plant-based) makes each cup silky smooth and satisfying.
Vegan protein banana bread
Enjoy the ultimate comfort bake with a nutritious twist: this Protein Banana Bread with Chocolate is rich, moist, and packed with wholesome ingredients. By blending ripe bananas, cacao, and plant-based protein, it brings together the right balance of natural sweetness and muscle-supporting nutrition. For an extra boost, pair each slice with our creamy Chocolate Protein Smoothie—for a satisfying breakfast, post-workout treat, or uplifting snack that combines indulgent flavour with smart nourishment.
Chocolate & raspberry protein ice lollies
Looking for a fun way to enjoy your protein boost this summer? These creamy Chocolate Protein Smoothie & Raspberry Ice-Cream Lollies blend indulgence with nourishment—perfect for warm days, post-workout treats, or healthy dessert cravings. Made with creamy chocolate protein powder and juicy raspberries, they’re naturally sweet, packed with plant-based protein, and utterly irresistible. Want to sip the goodness too? Start with our rich Chocolate Protein Smoothie and save some to freeze into these luxe lollies for a double whammy of deliciousness!
Strawberry & avocado summer pasta salad
A delightfully fresh salad to have as a main or share as a starter. Packed with vitamin C, minerals and vitamins.
Vegan chocolate truffles
These three-ingredient chocolate truffles are simply divine. As there are only three ingredients, you can add your favourite flavours and even a scoop of our Chocolate Protein Smoothie. They're ready in no time but be warned if you are preparing them in advance: they are totally delicious and will disappear very quickly.
Tofu smoothie with strawberry
This smoothie is deliciously indulgent but so very healthy too, containing Rejuvenated's Protein Smoothie with 21g of organic pea protein, fibre for fullness and healthy fats to give your metabolism a boost at the start of the day. We love the addition of antioxidant rich berries. It's the perfect breakfast or guilt-free dessert treat.
Vegan Banana Smoothie with Ice
Cool, creamy and packed with plant-based protein, this banana ice protein smoothie is the perfect blend of indulgence and nutrition.
Banana bread granola
Who would like this super banana bread granola today? Too delicious to keep just for breakfast alone, we could eat it at any time of the day. We've used vegan ingredients but you can substitute butter for coconut oil if you like. Once you've made our version, you will find a hundred and one variations of your own. We'd love it if you could share them with us too.
Blueberry Protein Smoothie
Start your day or fuel your afternoon with this vibrant Blueberry Protein Smoothie, a delicious mix of antioxidant-packed berries, creamy plant-based protein and refreshing zing.
Avocado chocolate mousse
A heavenly chocolate dessert that allows you to be angelic with sumptuous dark chocolate and avocado. We think you'll find this perfect as a dessert or afternoon treat.