Rhubarb and strawberry crumble
Nothing says spring quite like the perfect pairing of rhubarb and crumble! This wholesome crumble recipe combines the natural sweetness of ripe strawberries with the tangy kick of rhubarb, all enhanced by warming ginger and a hint of vanilla. The golden, nutty topping - made with oats, walnuts, almond flour, and flaxseed - adds the perfect crunch, making this a deliciously satisfying treat.
Thai inspired three bean soup
Packed with beans, lentils, and aromatic spices, this soup is a flavourful way to add plants to your week. It's hearty enough to be a meal on its own, and the vibrant mix of ingredients will leave you feeling nourished and satisfied. I make large batches of this soup at the weekend to ensure that we have a quick nourishing meal ready to go during the busy week.
Kathryn Danzey, Founder
Chia seed porridge
This youth boosting recipe combines antioxidant rich berries with polyphenol rich oats and omega 3 packed nuts. You can vary the ingredients according to seasonal changes.
Pearl barley and mushroom risotto
Pearl barley is a lovely healthy alternative for traditional risotto rice; it provides minerals, fibre, selenium, copper, chromium and magnesium. It's a wonderfully versatile grain with a rich nutty flavour and can be used in most dishes where you would normally have rice.
Kathryn Danzey, Founder
Cranberry cocktail with collagen
Toast your Christmas with these delicious cranberry cocktails with collagen. Adding our Collagen Shots to your fizz will give it the most deliciously fruity taste. You can add sparkling water if you want to go alcohol free, it tastes delicious either way.
Kathryn Danzey, Founder
Welcome to Rejuvenated's collection of recipes inspired by health and wellness. Browse our collection of delicious recipes and feel inspired. Whether you're looking for easy breakfast or lunch ideas, a show stopping dinner idea or delicious yet healthy desserts, we've got the recipe for you.
Recipes
Aubergine and feta bake
This is such a wonderful combination of flavours. Aubergine has a lovely smokey taste, the saltiness of feta and sharpness of pomegranate blend together for a quick to prepare dish.
Chocolate hazelnut & vanilla chia pudding
Indulge your senses with this elegant Chocolate-Hazelnut Vanilla Chia Pudding, topped with sweet figs. Rich in plant-based protein, fibre and healthy fats, this creamy pudding is not only a treat for the taste buds but also a supportive breakfast, snack, or dessert that loves you back. Infused with deep cocoa, golden vanilla, and the warmth of hazelnut, it’s the perfect sweet fix without the guilt.
Ginger lime fizz with collagen
A sparkling, skin-loving mocktail with a zingy twist; this vibrant fusion of collagen, electrolytes, and tangy bubbles is the ultimate feel-good refresher. Spicy, citrusy, and subtly therapeutic; the Ginger and Lime Fizz wakes up your senses while nourishing from the inside out.
Prawn lemongrass curry
Make this fragrant aromatic prawn curry in just over half an hour. Its sauce is a perfect blend of spicy, fresh and creamy.
Grape & feta salad
This grape and feta cheese salad is such a beautiful combination of flavours, it's so tasty and moreish. Perfect for a light summer lunch or a starter or main for supper.
Avocado spinach smoothie
Kickstart your morning with this revitalising Avocado Spinach Smoothie, brimming with nutrient-rich greens, vitamin C rich Kiwi, avocado and juicy mango. Perfectly balanced and easy to blend, it delivers a refreshing wave of vitamins, antioxidants, and natural energy. Whether you’re nourishing your body, supporting digestion, or simply craving a fresh reset, this smoothie is a simple, feel-good ritual to power your day.
Red sangria
Bring a splash of vibrant flavour to your gatherings with this delightful fruit-infused sangria. The red wine blends seamlessly with fresh citrus and subtle mint for a gorgeous, refreshing punch that’s as photogenic as it is delicious. Perfect for sunny brunches, relaxed evenings on the patio, or any time you’re craving a social drink with a light, natural twist. Just stir, chill, and sip - it’s easy to make and even easier to enjoy.
Pancakes heaven
These pancakes make such a heavenly treat for an indulgent breakfast or brunch. Power packed with Protein Smoothie for health and fullness. They are perfect on their own or topped with berries if you are looking to keep it lean. For a more indulgent topping, layer on honey, maple syrup or dreamy chocolate.
Chlorella smoothie
Brighten your morning routine with this vibrant Chlorella Smoothie, brimming with nutrient-dense greens and a refreshing burst of citrus. Containing Protein Smoothie and Skin Perfecting Complex, it's rich in plant-based protein, vitamins, minerals, and detoxifying chlorophyll. Chlorella provides powerful support for immune function, skin health and overall vitality. Blended with banana for smooth creaminess, a squeeze of lime to brighten, it’s a cleanse-friendly, energy-lifting treat that feels as good as it tastes pure, green nourishment in a glass.
Prawn and cashew stir fry
Craving a flavour-packed meal that’s ready in a flash? This Prawn and Cashew Stir-Fry delivers bold taste and healthy nutrition in under 20 minutes. Juicy prawns and crunchy cashews are tossed with crisp vegetables creating a satisfying balance of protein, fibre, and vibrant colour.
Green goddess protein smoothie
Meet your new go-to for green energy and vibrancy: the Green Goddess Smoothie with Protein. Packed with avocado, rich in omega 3 and leafy spinach, this smoothie is a nutrient-packed powerhouse that’s equally delicious and detoxifying.
Chocolate & raspberry protein ice lollies
Looking for a fun way to enjoy your protein boost this summer? These creamy Chocolate Protein Smoothie & Raspberry Ice-Cream Lollies blend indulgence with nourishment—perfect for warm days, post-workout treats, or healthy dessert cravings. Made with creamy chocolate protein powder and juicy raspberries, they’re naturally sweet, packed with plant-based protein, and utterly irresistible. Want to sip the goodness too? Start with our rich Chocolate Protein Smoothie and save some to freeze into these luxe lollies for a double whammy of deliciousness!