Rhubarb and strawberry crumble
Nothing says spring quite like the perfect pairing of rhubarb and crumble! This wholesome crumble recipe combines the natural sweetness of ripe strawberries with the tangy kick of rhubarb, all enhanced by warming ginger and a hint of vanilla. The golden, nutty topping - made with oats, walnuts, almond flour, and flaxseed - adds the perfect crunch, making this a deliciously satisfying treat.
Thai inspired three bean soup
Packed with beans, lentils, and aromatic spices, this soup is a flavourful way to add plants to your week. It's hearty enough to be a meal on its own, and the vibrant mix of ingredients will leave you feeling nourished and satisfied. I make large batches of this soup at the weekend to ensure that we have a quick nourishing meal ready to go during the busy week.
Kathryn Danzey, Founder
Chia seed porridge
This youth boosting recipe combines antioxidant rich berries with polyphenol rich oats and omega 3 packed nuts. You can vary the ingredients according to seasonal changes.
Pearl barley and mushroom risotto
Pearl barley is a lovely healthy alternative for traditional risotto rice; it provides minerals, fibre, selenium, copper, chromium and magnesium. It's a wonderfully versatile grain with a rich nutty flavour and can be used in most dishes where you would normally have rice.
Kathryn Danzey, Founder
Cranberry cocktail with collagen
Toast your Christmas with these delicious cranberry cocktails with collagen. Adding our Collagen Shots to your fizz will give it the most deliciously fruity taste. You can add sparkling water if you want to go alcohol free, it tastes delicious either way.
Kathryn Danzey, Founder
Welcome to Rejuvenated's collection of recipes inspired by health and wellness. Browse our collection of delicious recipes and feel inspired. Whether you're looking for easy breakfast or lunch ideas, a show stopping dinner idea or delicious yet healthy desserts, we've got the recipe for you.
Recipes
Strawberry & avocado summer pasta salad
A delightfully fresh salad to have as a main or share as a starter. Packed with vitamin C, minerals and vitamins.
Easy matcha latte
The perfect Matcha Latte in minutes.
Vegan chocolate truffles
These three-ingredient chocolate truffles are simply divine. As there are only three ingredients, you can add your favourite flavours and even a scoop of our Chocolate Protein Smoothie. They're ready in no time but be warned if you are preparing them in advance: they are totally delicious and will disappear very quickly.
Tofu smoothie with strawberry
This smoothie is deliciously indulgent but so very healthy too, containing Rejuvenated's Protein Smoothie with 21g of organic pea protein, fibre for fullness and healthy fats to give your metabolism a boost at the start of the day. We love the addition of antioxidant rich berries. It's the perfect breakfast or guilt-free dessert treat.
Steak skewers
These steak skewers are perfect for sunny BBQ days, those on high protein diets or on intermittent fasting. They are a tasty starter or main course depending upon your meal plan. What's your skewer of choice? We'd love to hear.
Rhubarb crumble squares
Rhubarb Crumble is a firm favourite in our house. These hearty squares are scrumptious just as they are or you can add your favourite topping: custard, ice cream or yogurt. Which would you choose?
Syllabub with collagen
Indulge in a dessert that loves your skin as much as your taste buds. This beautifully creamy Collagen Syllabub is a modern twist on the classic British treat - light, fruity, and packed with glow-boosting goodness.
Seabass and rice noodles
A speedy mid week dinner or leisurely weekend lunch, these sea bass fillets with rice noodles are a perfect treat. Sea bass is packed with protein and will keep you full for hours. Spring onions and peppers add minerals and vitamins to give a fresh Thai taste. Ready in just 30 minutes from start to finish.
Red lentil stew
Hearty red lentils simmer in a fragrant blend of tomatoes, spices, and fresh herbs, creating a rich, velvety texture that’s packed with protein, fibre, and plant-based goodness. Quick and effortless to prepare, this one-pot recipe is ideal for family dinners, meal prep, or a cozy solo supper. Enjoy its wholesome richness all year round.
Roasted winter vegetables
Winter roast veggies are so warming and comforting. This dish is a delight on its own or as part of a meal. You can make up double the portions so that you have extra for the next day. For our roast veggies we chose sweet potatoes and swede but you could use almost any vegetable in this dish.
Chickpea & basil hummus
If you're looking for food to help you dream your way through the night then this delicious chickpea and basil hummus is just perfect. Chickpeas are packed with plant proteins and vitamin B6, which helps the body to produce sleep inducing hormone vitamin B6. Basil helps to calm the body to prepare you for a deep slumber. This chickpea and basil hummus is the ideal supper snack for long hours of beauty sleep.
Roast pumpkin salad
If you thought salads were just for summer then we might change your mind with this tasty winter warming roast pumpkin salad. It's nourishing and so filling to make the perfect lunch or dinner.