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Pancakes heaven

Pancakes heaven

These pancakes make such a heavenly treat for an indulgent breakfast or brunch. Power packed with Protein Smoothie for health and fullness. They are perfect on their own or topped with berries if you are looking to keep it lean. For a more indulgent topping, layer on honey, maple syrup or dreamy chocolate.

Serves
2
Prep Time
10 mins
Cook Time
15 mins
Calories
661 kcals

Instructions

Step 1 

Place the banana, oats, egg, milk, vanilla and maple syrup in a blender and blitz smooth. Add in the remaining ingredients and blend once more.

Step 2 

Pour into a jug and allow to stand for a few minutes.

Step 3 

In the meantime, heat some coconut oil in a pan and allow the pan to become very hot. Spoon the batter into the pan, creating pancake shapes (we used 2 tbsp of batter at a time), then heat until the pancakes are bubbling on top and flippable.

Step 4 

Flip and cook for a further minute on the other side, or until golden.

Step 5 

Repeat with the remaining batter and serve with toppings of choice.

Ingredients

  • 1 banana
  • 75g oats
  • 2 eggs
  • 2 tbsp milk
  • 1/2 tbsp maple syrup
  • pinch cinnamon
  • 1 scoop Banana Protein Smoothie
  • Coconut oil for frying
  • Toppings of choice (we melted chocolate and added blueberries!)
With love and wellness,
Signature of Kathryn Danzey, Founder
Thank you for taking the time to share a moment with us. At Rejuvenated, everything we create is driven by a passion for helping you feel your best inside and out. Whether it’s through nourishing supplements or little rituals of self-care, we’re here to support your journey to radiance and wellbeing every step of the way. Here's to glowing skin, vibrant health, and a life you truly love.
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