Kathryn Danzey, Founder
These skewers make the ideal protein-packed base for a nutrient-packed meal, perfect post-workout fuel or a light, satisfying family dinner.
Instructions
Step 1
Arrange meat and vegetables on skewers.
Step 2
Combine 1/2 oil, garlic and herbs and brush onto prepared skewers.
Step 3
Add rest of oil to a pan, heat then add skewers turning regularly for around 15 minutes until fully cooked.
Step 4
Squeeze over lemon juice.
Step 5
Serve with salad of choice.
Ingredients
- 600g chicken breast, cubed
- 2 courgettes, sliced
- 4 cloves garlic, chopped
- 2 tsp mixed herbs
- 3 tbsp olive oil
- 4 small red onions, sliced
- 1 red pepper, chopped
