Chicken orange salad with avocado

Why do we love this salad?

• Collagen-boosting goodness: With the addition of juicy, vitamin C-packed orange segments, this salad takes on superfood status—vitamin C is essential for collagen synthesis, helping to firm and brighten your skin naturally.

• Creamy healthy fats: The buttery texture and richness of ripe avocado not only balance the bright citrus notes but also support skin hydration and age-defying benefits.

• Lean protein base: Tender chicken provides high-quality protein that complements collagen production while keeping you full and energised.

• Textural harmony: A mix of crisp greens, creamy avocado, juicy segments, and succulent chicken delivers delightful contrasts in every bite.

• Perfect for everyday wellness: Whether you’re looking for a light lunch, a nourishing side for an al fresco dinner, or a lunchbox staple, this salad is easy to assemble and satisfying.

Blend these vibrant ingredients with a zesty citrus-herb dressing, and you’ve got a delicious vessel for nutrient-driven, skin-nurturing wellness.

Instructions

Ingredients

• 1 orange, peeled and sliced
• 1/2 avocado, chopped
• 1 chicken breast, cooked
• Spinach leaves, handful
• 1 dash olive oil to serve