How much collagen should I take per day?
If you’ve ever wondered, “how much collagen should I take?” or“how many mg of collagen is right for women?”, you’re not alone. As collagen supplements continue to dominate the wellness space, understanding the optimal dosage is essential for seeing real results.
Collagen supplements evidence: Study shows improvement in skin quality
In a 2024 clinical study conducted by the GBA Polska Cosmetics Research Centre, Collagen Shots was tested over a 60-day period in women aged 35-55. The results? Both dermatological assessments and participant feedback confirmed visible and measurable improvements in skin health, adding clinical credibility to what our customers have been saying for years.
What is an NMN supplement and what does it do?
We find that there is nothing better than naturally occurring minerals, molecules and more to boost our bodies' health. As our bodies know exactly what to do with these elements, supplements can be particularly effective.NMN (nicotinamide mononucleotide) is one of these natural molecules. In this blog, we will explore what NMN is, as well as what NMN supplements are, along with their benefits and side effects.
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Boost GLP-1 naturally with supplements to improve metabolic health
Glucagon-like peptide-1 (GLP-1) is a hormone produced in the gut in response to food intake. It plays a pivotal role in regulating blood sugar levels, enhancing feelings of fullness, slowing digestion, and supporting weight management.
How does the circadian rhythm work?
With the days growing shorter and darker by the day, many of us will be starting to feel the effects of winter.
Is it possible to have a vegan collagen supplement?
Collagen is the buzz word in the beauty industry and it’s something that every body wants, whether its marine collagen, bovine or chicken we all have our favourites.
Amino acids in collagen drinks
Discover why Collagen Shots is the professional choice and why the benefits are superior to other brands.
What are the benefits of electrolytes in your diet?
Discover why electrolytes are crucial in helping us to feel and perform our best.
What is an NMN supplement and what does it do?
We find that there is nothing better than naturally occurring minerals, molecules and more to boost our bodies' health. As our bodies know exactly what to do with these elements, supplements can be particularly effective.NMN (nicotinamide mononucleotide) is one of these natural molecules. In this blog, we will explore what NMN is, as well as what NMN supplements are, along with their benefits and side effects.
What is hyaluronic acid, and what does it do?
Hyaluronic acid occurs naturally in the connective tissue in our bodies. Read on to discover how you can boost your levels of this amazing skin ingredient.
Benefits of taking calcium and magnesium together
Calcium and Magnesium are two of the most important minerals found in the body.
How does magnesium help your skin
Taking supplements is a fantastic way to give your body the nutrients, minerals and overall boost it needs.
Is grape seed extract an anti-inflammatory?
Grape seed extract is derived from the seeds of grapes and is a rich source of antioxidants.
What is fisetin and why should I include it in my diet?
This incredible plant molecule works to break down damaged cell components to be repackaged to use again.
How to supercharge your metabolism
Many factors influence the way we feel. One thing that has a considerable impact is our metabolic rate.