Discover how collagen supports stronger, younger-acting cells and why this powerful extracellular protein is key to firmer, radiant, healthy-looking skin from within.

If you’ve ever wondered, “how much collagen should I take?” or“how many mg of collagen is right for women?”, you’re not alone. As collagen supplements continue to dominate the wellness space, understanding the optimal dosage is essential for seeing real results.

In a 2024 clinical study conducted by the GBA Polska Cosmetics Research Centre, Collagen Shots was tested over a 60-day period in women aged 35-55. The results? Both dermatological assessments and participant feedback confirmed visible and measurable improvements in skin health, adding clinical credibility to what our customers have been saying for years.

Interest in healthy ageing has never been greater. As more people look for ways to support energy, vitality and long-term wellbeing, one ingredient has become a major focus of longevity research: NMN.But what is NMN? How does it relate to NAD+? Is NMN legal in the UK? And what are the potential benefits for women interested in supporting healthy ageing?