What is GLP-1 and how does it work?
Glucagon-like peptide-1 (GLP-1) is a hormone produced in the gut in response to food intake. It plays a pivotal role in regulating blood sugar levels, enhancing feelings of fullness, slowing digestion, and supporting weight management.
While synthetic GLP-1 medications have gained attention, there are natural, effective ways to support your body’s own GLP-1 production.
Supporting appetite control and energy naturally
When GLP-1 function is supported, the body is better able to regulate hunger and energy balance naturally. This can help:
- Support feelings of fullness after eating
- Reduce cravings and unnecessary snacking
- Maintain stable blood sugar levels
- Support sustained energy throughout the day
- Promote healthy metabolic function
This natural approach supports long-term metabolic health without disrupting the body’s own regulatory systems.
Are there natural GLP 1 Supplements?
As more people look for natural ways to support appetite, energy and metabolic balance there is increasing interest in nutrients that help the body's own GLP-1 response function optimally.
Re-Set has been carefully formulated to support the body’s natural metabolic pathways, including the healthy production and activity of GLP-1. Its combination of clinically studied nutrients and botanicals works in synergy to support appetite regulation, balanced blood sugar and sustained energy. Rather than overriding the body’s natural systems, Re-Set supports the underlying mechanisms involved in metabolic balance. Re-Set contains ingredients selected for their role in supporting glucose metabolism, insulin sensitivity and gut hormone signalling.
Gynostemma:
This herb traditionally used for metabolic support, gynostemma helps support healthy blood sugar balance and insulin sensitivity. Emerging research suggests it may support gut hormone regulation, including GLP-1 activity, helping maintain appetite balance and metabolic efficiency.
Mulberry Leaf:
Mulberry leaf supports healthy glucose metabolism by slowing carbohydrate absorption and supporting insulin function. This helps stabilise blood sugar levels and contributes to improved appetite regulation.
L-Carnitine & Choline:
These nutrients support fat metabolism and mitochondrial energy production, which are closely tied to improved insulin function and metabolic balance-key regulators in GLP-1 activity.
Zinc & Copper:
Essential trace minerals that support enzyme activity and insulin signalling. Zinc, in particular, plays a role in the synthesis and secretion of insulin and GLP-1.
Vitamin D3:
Vitamin D supports metabolic regulation and hormone balance, while iodine supports healthy thyroid function, a key regulator of metabolic rate and energy utilisation. Together, these ingredients help support the body’s natural ability to regulate appetite, maintain stable energy and support healthy metabolic function.
Chromium & Iodine:
These essential trace minerals support insulin signalling and glucose metabolism. Chromium, in particular, plays an important role in helping the body maintain stable blood sugar levels, which is closely connected to healthy GLP-1 activity.
Collectively, these ingredients in Re-Set help your body produce and respond to GLP-1 more effectively, supporting appetite control, stable energy, and long-term weight balance-naturally.

Enhancing GLP-1 activity with protein
Complementing Re-Set, the Protein Smoothie is designed to further enhance GLP-1 activity and promote satiety. Its functional ingredients include:
- 23g of Pea Protein: Protein is one of the most effective nutrients for stimulating GLP-1. Pea protein, rich in essential amino acids and highly digestible, has been shown to boost GLP-1 secretion, reduce hunger hormones like ghrelin, and promote prolonged feelings of fullness.
- Medium Chain Triglycerides (MCTs): Rapidly absorbed and converted into energy by the liver, MCTs can increase the release of GLP-1 and peptide YY (PYY), another satiety hormone. They also support metabolic health and stable energy levels, reducing the urge to snack between meals.
- Inulin & Glucomannan: These natural fibres act as prebiotics, feeding beneficial gut bacteria and improving overall digestive health. Inulin and glucomannan slow gastric emptying and extend satiety, giving your body more time to release GLP-1. Glucomannan, in particular, is known for its powerful appetite-suppressing effects.
- Green Tea Extract: Rich in polyphenols like EGCG, green tea can enhance fat oxidation and support glucose metabolism. Some studies suggest green tea catechins can indirectly support GLP-1 levels, while also promoting calm energy and mental clarity.
Synergistic benefits of Re-Set and Protein Smoothie
Integrating Re-Set and the Protein Smoothie into your daily routine offers a comprehensive approach to naturally supporting GLP-1 production. Together, they help optimise GLP-1 activity, reduce cravings, and support healthy, sustainable weight management without the need for synthetic interventions.
By harnessing the power of these thoughtfully selected ingredients, you’re providing your body with the tools it needs to regulate appetite, maintain stable energy levels, and achieve long-term metabolic health.
A natural approach to long-term metabolic health
