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Asian Watermelon and Sesame Salad

Yields4 ServingsPrep Time20 minsTotal Time20 mins

Asian watermelon and sesame salad

For the salad
 ½ Watermelon
 1 Honey dew melon
 ½ Cantaloupe
 1 Cucumber small
 2 tbsp Walnuts chopped
 1 Sprig mint leaves chopped.
 1 Small red onion finely chopped
For the dressing
 1 tbsp Lime juice
 1 tsp Coconut nectar
 2 tsp Sesame oil
 1 tsp Tamari
 1 tsp Finely grated ginger
1

Whisk ingredients for the dressing together and set aside.

2

Cut up all melons and remove seeds, chop into small mouth sized cubes.

3

Cut cucumber in half and scoop out the seeds. Slice to give semi circles. Combine watermelon and cucumber.
Drizzle with salad dressing and top with chopped mint.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 91Calories from Fat 4
% Daily Value *
Cholesterol 0mg
Sodium 19mg1%
Potassium 211mg7%
Total Carbohydrate 13g5%

Dietary Fiber 1g4%
Sugars 11g
Protein 1g2%

Vitamin A 64%
Vitamin C 63%
Calcium 4%
Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.