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Banana Protein Smoothie Pancakes

Yields2 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

Banana Protein Smoothie Pancakes recipe

 1 Banana
 2 scoops Banana Protein Smoothie
 few Berries to top
  cup Coconut milk
 1 tsp Coconut oil
 2 Eggs separated
 ½ Gluten free oats
1

Beat egg white.

2

Blend all ingredients together - apart from egg white.

3

Fold in egg white.

4

Add small amount of oil to pan and add a tablespoon at a time to a pan and cook one side until brown, then flip and cook the other side.

5

Add a trickle of coconut nectar and berries, eat warm.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 292
% Daily Value *
Total Fat 9g14%
Sodium 72mg3%
Protein 30g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.