Introducing Advanced Bone Complex
Advanced Bone Complex is a next-generation formula designed to support stronger bones, muscular balance and restorative sleep. Unlike traditional bone supplements that focus solely on calcium, this unique blend works in harmony with the body’s natural circadian rhythm, supporting night-time bone renewal when it’s most active. Featuring magnesium glycinate, vitamin D3, K2VITAL™ K2, silicon, boron and vitamin C, Advanced Bone Complex helps promote deeper sleep, collagen formation and long-term skeletal health - all while you rest.
Cellular health and how collagen supports it
Discover how collagen supports stronger, younger-acting cells and why this powerful extracellular protein is key to firmer, radiant, healthy-looking skin from within.
How much collagen should I take per day?
If you’ve ever wondered, “how much collagen should I take?” or“how many mg of collagen is right for women?”, you’re not alone. As collagen supplements continue to dominate the wellness space, understanding the optimal dosage is essential for seeing real results.
Collagen supplements evidence: Study shows improvement in skin quality
In a 2024 clinical study conducted by the GBA Polska Cosmetics Research Centre, Collagen Shots was tested over a 60-day period in women aged 35-55. The results? Both dermatological assessments and participant feedback confirmed visible and measurable improvements in skin health, adding clinical credibility to what our customers have been saying for years.
Articles to inspire you mentally, physically, spiritually and emotionally.
Journal
Sea buckthorn
Sea buckthorn berries are a superfood native to arid and semi-arid regions of the Northern Hemisphere.
Vitamin B3 benefits
Vitamin B3 is essential for the body’s metabolism of carbohydrates, fats and lipids. It is also required to produce energy, making vitamin B3 one of the most important nutrients in our everyday lives.
Vitamin B5 benefits
Vitamin B5, also known as pantothenic acid, is water soluble and is essential for synthesising coenzyme-A and for healthy digestion.
What are the benefits of l-theanine?
L-theanine is one of the 500 amino acids that exist with numerous health benefits and antioxidant properties.
What is rhodiola? benefits, uses, side effects & more
Rhodiola, also known as ‘arctic root’, ‘golden root’, ‘king’s crown’, and ‘rose root’, is a type of herb that grows naturally in the cooler, high-altitude regions of Europe and Asia.
What is vitamin A? benefits, types, dosages & more
This blog will give you a stronger understanding of what Vitamin A is, the role it plays in the body, its sources and much more.
What are the health benefits of astaxanthin?
Astaxanthin is a naturally occurring carotenoid pigment found in certain types of algae, as well as in seafood like salmon, shrimp, and lobster.
Health benefits of chlorella
When someone says the word ‘algae’ the first thing that springs to mind isn't always its health benefit; but within the algae world is a little green superhero called Chlorella.
4 benefits of MSM (Methylsulfonylmethane)
Methylsulfonylmethane, or MSM, is a naturally occurring sulphur-containing compound that plays a vital role in numerous bodily processes.
Four health benefits of pine bark
Pine bark extract contains natural compounds that are known for their antioxidant properties.
What are the health benefits of quercetin?
Quercetin contains flavonoids, flavonoids are an important group of natural ingredients that occur in abundance in certain plants and foods including fruits, vegetables, tea, cocoa and wine.
5 stinging nettle benefits for your health
Stinging nettle is a herbaceous plant that, while often viewed as a pesky weed, possesses numerous health benefits.