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Do collagen supplements work? 7 common questions
4 minute read

Do collagen supplements work? 7 common questions

Collagen has quickly become a buzzword in the beauty and wellness world. but what exactly is it, and why is it so important?

Collagen is the most abundant protein in the body, found everywhere from your skin and muscles to your bones, blood vessels, and even your digestive system. Often called the “glue” that holds us together, collagen helps maintain strength, flexibility, and a youthful appearance.

As we age, natural collagen production starts to decline. This loss shows up as fine lines, wrinkles, weaker joints, and slower recovery. Lifestyle factors like sun exposure, smoking, alcohol, and pollution can speed up this process even further.

While many early skincare products claimed to replenish collagen through creams and serums, science has shown that collagen molecules are too large to be absorbed through the skin. Fortunately, there’s a proven way to restore your body’s natural collagen from the inside out.

Just one daily scoop of our multi award-winning Collagen Shots can help support your skin, hair, bones, digestion and overall vitality.

7 common questions about Collagen Shots

1. How does collagen improve skin and hair?

Collagen peptides help rebuild your skin’s structure, improving elasticity and reducing the appearance of fine lines. Many users also report stronger, shinier hair thanks to improved nutrient support.

2. Can collagen support bone health?

Yes, collagen is a key component of bone tissue. Supplementing with hydrolysed collagen may help maintain bone density and strength as you age.

3. Do Collagen Shots help reduce cellulite and stretch marks?

Research suggests that collagen can improve skin texture and thickness, which may reduce the visibility of cellulite and help prevent stretch marks.

4. Does collagen provide protein for muscles?

Each serving of Collagen Shots delivers high-quality protein to support muscle repair, strength, and recovery after exercise.

5. Can collagen promote healthy blood sugar levels?

Emerging research shows that collagen protein can help stabilise blood sugar, making it a helpful addition to a balanced diet.

6. Is collagen beneficial for gut health and leaky gut?

Yes, collagen contains amino acids like glutamine and glycine that help maintain a healthy gut lining and support digestion.

7. How does collagen support beauty sleep?

Collagen Shots are best taken in the evening. The amino acids they provide can help relaxation and recovery while you sleep, supporting overnight skin renewal and repair.

Collagen Shots
Best Seller

Collagen Shots

The original collagen drink

  • 10,000mg marine collagen per serving
  • 30 servings (powder)
  • Gluten & lactose free

From as low as £39.20 / £1.31 per day

Collagen Shots

Collagen Shots

For youthful, healthy skin

  • 10,000mg marine collagen per serving
  • 24 sachets (powder)
  • Gluten & lactose free

From as low as £39.20 / £1.31 per day

Collagen Shots Sachets

Collagen Shots Sachets

The original and best collagen drink

  • 10,000mg marine collagen per serving
  • 14 sachets (powder)
  • Gluten & lactose free

From as low as £26.00 / £1.86 per day

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