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Prawn & Cashew Stir Fry

Yields2 ServingsPrep Time15 minsCook Time15 minsTotal Time30 mins

Prawn And Cashew Stir Fry recipe

 1 handful Bean sprouts
 75 g Cashew nuts
 1 Chopped carrot
 ½ tbsp Grape seed oil
 1 Onion sliced
 400 g Prawns
 1 Red or Green pepper

Wash, slice and chop all vegetables.


Fry the onions gently in grape seed oil until beginning to soften, then add the peppers, chilli and carrots until softened.


Remove the onion mixture from the pan, then fry the prawns quickly, stirring through the garlic, cashew nuts and ginger.


Add the vegetables back to the pan, along with the mange tout and bean sprouts, and heat back through. Serve.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 392Calories from Fat 48
% Daily Value *
Total Fat 14g22%

Saturated Fat 3g15%
Sodium 718mg30%
Total Carbohydrate 17g6%

Dietary Fiber 4g16%
Sugars 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.