Harissa Baked Eggs
- Serves: 4
- Prep 5mins, Cook 15mins
Harissa Baked Eggs – Bold, Spicy & Satisfyingly Simple
Wake up your taste buds with our Harissa Baked Eggs—a flavour-packed twist on breakfast that’s as vibrant as it is nourishing. Tender eggs are gently baked in a rich, smoky harissa tomato sauce, bursting with warmth and spice. This one-pan wonder is high in protein, rich in vitamin-packed tomatoes, and totally fuss-free. Perfect for weekend brunches, cosy dinners, or whenever you want something hearty without the hassle—serve with crusty bread or veggies for an easy and exciting meal.
Instructions
Step 1 -
Pre heat the oven to 200C/400F. Heat the olive oil in a high-sided, ovenproof frying pan over a medium heat and fry the onion for 6–8 minutes, or until softened
Step 2 -
Add the garlic, chilli and paprika and fry for a couple more minutes.
Step 3 -
Stir in the tomatoes and harissa paste and gently simmer until it reduces and thickens to intensify the flavours. Stir in the chick peas and season to taste.
Step 4 -
Use the back of a ladle to make a dent in the sauce and crack an egg into each dent. Bake in the oven until the egg whites are firm but the yolk is runny.
Step 5 -
Top with coriander and serve with rice or toasted bread (gluten free if required).
Ingredients
- 1 tbsp Olive oil
- 1 Onion, large
- 2 Cloves garlic minced
- 1/2 tsp Dried chili flakes
- 1 tbsp Harissa paste - more can be added to taste
- 1 tsp Smoked paprika
- 800 g Tinned tomatoes (2 tins)
- 4 Eggs, large
- Coriander to serve
