Strawberry and banana smoothie with H3O Hydration
Sophie is the creator of Sophie's Healthy Kitchen, her recipes and photography are an absolute treat. This smoothie is super quick and packed with hydrating electrolytes to give you energy on the go.
Prep Time 5 mins
Total Time 5 mins
Servings 1
Calories 205 kcal
Ingredients
- 115 ml Almond milk
- 1 Banana
- 115 ml Coconut water
- 1 scoop H3O Hydration
- 1 cup Ice
- 1 cup Strawberries
Instructions
- Add all ingredients to blender and whisk until smooth.
- Pour and enjoy.
Nutrition
Nutrition Facts
Strawberry and banana smoothie with H3O Hydration
Amount per Serving
Calories
205
% Daily Value*
Fat
2
g
3
%
Carbohydrates
42
g
14
%
Sugar
19
g
21
%
Protein
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.