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Strawberry And Banana Smoothie With H3O Hydration recipe

Strawberry and banana smoothie with H3O Hydration

Sophie is the creator of Sophie's Healthy Kitchen, her recipes and photography are an absolute treat. This smoothie is super quick and packed with hydrating electrolytes to give you energy on the go.
Print Recipe Pin Recipe
Prep Time 5 mins
Total Time 5 mins
Servings 1
Calories 205 kcal

Ingredients
 

  • 115 ml Almond milk
  • 1 Banana
  • 115 ml Coconut water
  • 1 scoop H3O Hydration
  • 1 cup Ice
  • 1 cup Strawberries

Instructions
 

  • Add all ingredients to blender and whisk until smooth.
  • Pour and enjoy.

Nutrition

Nutrition Facts
Strawberry and banana smoothie with H3O Hydration
Amount per Serving
Calories
205
% Daily Value*
Fat
 
2
g
3
%
Carbohydrates
 
42
g
14
%
Sugar
 
19
g
21
%
Protein
 
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

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