Strawberries and cream ice-creams
Who could resist these gorgeous treats. Strawberries and summer just go together and they are so healthy they are the perfect snack or pudding.
Ingredients
- 1 cup Cashew nuts, soaked 4-6 hours in water and drained.
- 400 g Coconut milk, full fat, chilled over night in the fridge.
- 1 pinch Sweetener (Stevia works best) to taste
- 2 tsp Vanilla paste
- 200 g Strawberries, hulled and sliced.
Instructions
- Scoop the "cream" from the top of the chilled coconut milk. Place into a blender along with the cashews, xylitol and vanilla. Blitz until completely smooth, adjusting sweetness if needed.
- Pour into a mixing bowl and stir in the strawberries. Spoon into ice cream moulds, then place in the freezer to firm up overnight. Remove from the freezer 15 minutes before eating.
Nutrition
Nutrition Facts
Strawberries and cream ice-creams
Amount per Serving
Calories
173
% Daily Value*
Fat
12
g
18
%
Saturated Fat
3
g
19
%
Sodium
16
mg
1
%
Potassium
220
mg
6
%
Carbohydrates
15
g
5
%
Fiber
1
g
4
%
Sugar
6
g
7
%
Protein
5
g
10
%
Vitamin A
0
IU
0
%
Vitamin C
0
mg
0
%
Calcium
0
mg
0
%
Iron
0
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.
