Mediterranean vegetables with bean mash

Mains, Vegan

  • Serves: 2
  • Prep 15mins, Cook 15mins
We love this dish, whether we're sitting out on a warm summer's night or around the stove in winter. Hoping it might become one of your favourites too.


Step 1 -

Gently fry the vegetables in oil until softened

Step 2 -

While the vegetables are frying, heat the beans in a saucepan with stock until heated through, before mashing and stirring in the coriander

Step 3 -

Divide portions of the mash into two bowls, then top with vegetables and serve with lemon


  • 1 pepper, deseeded and sliced
  • 1 aubergine, sliced
  • 2 courgettes, sliced
  • 2 tbsp olive oil
  • 1 can of cannelini drained and rinsed
  • 100ml stock
  • 1 clove garlic, crushed
  • 1 tbsp chopped coriander
  • Lemon wedges to serve

Dietary info

This recipe is suitable for vegans and vegetarians