Asparagus Soup
- Serves: 2
- Prep 10mins, Cook 15mins
- 173 kcals / serving
Recipe Info
This is a quick and simple recipe yet so nutritious. Asparagus is seasonal in spring and makes a delicious lunch or supper soup.
Instructions
Step 1 -
Add asparagus, onion and garlic to pan with 2 cups water.
Step 2 -
Bring to simmer and steam for up to 10 minutes until asparagus is tender.
Step 3 -
Add with remaining ingredients to blender and blend until smooth.
Step 4 -
Allow steam to escape the top of the blender or allow to cool a little first.
Step 5 -
Pour in bowls and sprinkle with black pepper
Ingredients
- 1/2 cup Almonds
- 5 cup Asparagus chopped
- sprinkle Black pepper
- 2 Garlic cloves
- 1 pinch Himalayan salt
- 1 tbsp Olive oil
- 1/2 tsp Vegetarian stock
- 1/2 White onion
