Prawn Lemongrass Curry

Prawn Lemongrass Curry

Make this fragrant aromatic prawn curry in just over half an hour. It's sauce is a perfect blend of spicy, fresh and creamy.
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Servings 2
Calories 467 kcal

Ingredients
 

  • 600 g cooked king prawns
  • 1 Red onion
  • 3 Cloves garlic, minced
  • 1 Small red chilli, sliced (optional)
  • 2 Sticks lemongrass, bruised
  • 1 Small chunk ginger, minced
  • 2 Courgetteds , finely chopped
  • 1 Red pepper, de-seeded and chopped
  • 1 Tin coconut milk (we used lighter)
  • 1 tsp Turmeric
  • 1 tsp Cumin
  • 1/2 tsp Coriander (to taste)
  • Lime juice to serve

Instructions
 

  • Start by heating some coconut oil in a pan. Add the onion and fry, stirring often, for a few minutes. Add in the garlic and continue to heat until the onion is becoming translucent.
  • Add in the spices and the vegetables, then stir to combine. COntinue to cook for five minutes, stirring frequently.
  • Pour in the coconut milk, then add in the prawns. Cook until the prawns have defrosted and warmed through.
  • Serve sprinkled with coriander and a squeeze of lime

Nutrition

Nutrition Facts
Prawn Lemongrass Curry
Amount per Serving
Calories
467
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
43
g
269
%
Sodium
 
122
mg
5
%
Potassium
 
338
mg
10
%
Carbohydrates
 
36
g
12
%
Fiber
 
4
g
17
%
Sugar
 
7
g
8
%
Protein
 
57
g
114
%
Vitamin A
 
0
IU
0
%
Vitamin C
 
0
mg
0
%
Calcium
 
0
mg
0
%
Iron
 
0
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.
Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

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