Carrot fries
We've all had sweet potato chips but why not spice things up a little with these delicious carrot fries. They take literally minutes to prepare and make an amazing dip or side dish to a mains.
Ingredients
- 500 g Carrot-Fries
- 1 tbsp Olive oil
- 1 tbsp Arrowroot powder
- sprinkle Salt and pepper to taste
- sprinkle Herbs of choice (optional but recommended) paprika, ground coriander, chilli flakes, etc
Instructions
- Preheat oven to 200C.
- Place the sliced carrots into a bowl and toss with the oil, salt and pepper, arrowroot and optional herbs (we used 1 tsp paprika). Combine until all fries are well coated.
- Line on a baking tray and bake for 40 minutes, turning half-way through cooking, or until golden and crisp.
- Scatter over chopped coriander and serve with your choice of dip, or as a side.
Nutrition
Nutrition Facts
Carrot fries
Amount per Serving
Calories
92
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Carbohydrates
14
g
5
%
Fiber
4
g
17
%
Sugar
6
g
7
%
Protein
1
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.
