Carrot Fries recipe

Carrot fries

We've all had sweet potato chips but why not spice things up a little with these delicious carrot fries. They take literally minutes to prepare and make an amazing dip or side dish to a mains.
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Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Servings 2
Calories 92 kcal

Ingredients
 

  • 500 g Carrot-Fries
  • 1 tbsp Olive oil
  • 1 tbsp Arrowroot powder
  • sprinkle Salt and pepper to taste
  • sprinkle Herbs of choice (optional but recommended) paprika, ground coriander, chilli flakes, etc

Instructions
 

  • Preheat oven to 200C.
  • Place the sliced carrots into a bowl and toss with the oil, salt and pepper, arrowroot and optional herbs (we used 1 tsp paprika). Combine until all fries are well coated.
  • Line on a baking tray and bake for 40 minutes, turning half-way through cooking, or until golden and crisp.
  • Scatter over chopped coriander and serve with your choice of dip, or as a side.

Nutrition

Nutrition Facts
Carrot fries
Amount per Serving
Calories
92
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Carbohydrates
 
14
g
5
%
Fiber
 
4
g
17
%
Sugar
 
6
g
7
%
Protein
 
1
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

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