Black Forest Smoothie Shake

This gorgeous recipe was inspired by childhood memories that Samantha Hadadi had of Black Forest gateau on special occasions.
Prep Time 10 mins
Total Time 10 mins
Calories 211 kcal

Ingredients
 

  • 1 1/2 cup Almond or coconut milk
  • 2 1/2 tbsp Cacao
  • 1 cup Frozen cherries
  • 1 pinch Himalayan salt
  • 1 tbsp Maple syrup
  • 1 scoop Rejuvenated chocolate protein
  • 25 g Spinach
  • 1/4 tsp Vanilla paste

Toppings

  • Cherries
  • Chocolate flakes
  • Coconut cream

Instructions
 

  • Place each of the ingredients into a blender and blitz smooth, adjusting the sweetness or cacao flavouring to taste
  • Pour into a glass and enjoy.

Nutrition

Nutrition Facts
Black Forest Smoothie Shake
Amount per Serving
Calories
211
% Daily Value*
Fat
 
2
g
3
%
Sodium
 
172
mg
7
%
Fiber
 
10
g
42
%
Sugar
 
13
g
14
%
Protein
 
13
g
26
%
* Percent Daily Values are based on a 2000 calorie diet.
Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

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