Banana Protein Smoothie Pancakes
These delicious Banana Protein Smoothie pancakes have been made by our gorgeous Lucy Taylor. They look absolutely irresistible and here's the recipe so that we can all try them.
Ingredients
- 1 Banana
- 2 scoops Banana Protein Smoothie
- few Berries to top
- 1/3 cup Coconut milk
- 1 tsp Coconut oil
- 2 Eggs separated
- 1/2 Gluten free oats
Instructions
- Beat egg white.
- Blend all ingredients together - apart from egg white.
- Fold in egg white.
- Add small amount of oil to pan and add a tablespoon at a time to a pan and cook one side until brown, then flip and cook the other side.
- Add a trickle of coconut nectar and berries, eat warm.
Nutrition
Nutrition Facts
Banana Protein Smoothie Pancakes
Amount per Serving
Calories
292
% Daily Value*
Fat
9
g
14
%
Sodium
72
mg
3
%
Fiber
4
g
17
%
Sugar
9
g
10
%
Protein
30
g
60
%
* Percent Daily Values are based on a 2000 calorie diet.
