7 Protein Smoothies for men that we love too

Pack extra protein power into your day with 7 gym inspired smoothies.

If you get fed up of the same old protein shake then why not jazz them up with our super quick tried and tested delicious options. You can use any milk you choose and also mix with water if you are being mindful of calories or protein content

All these smoothies are so easy to make, just throw the ingredients into a blender or nutribullet, give them a quick blast and it’s ready to drink.

THE CHOCOHOLIC SHAKE

1 scoop Chocolate Protein Smoothie

300 ml hazelnut milk

1 dessert spoon cacao

THE NUT BUTTER LOVER

1 scoop Banana Protein Smoothie

300ml almond milk

1 dessert spoon almond butter

1 Banana

THE COFFEE LOVER

1 scoop Banana Protein Smoothie

300 ml oat milk

2 tsp instant coffee

If you’d like a macchiato use Chocolate Protein Smoothie

THE COCKTAIL LOVER

1 scoop Banana Protein Smoothie

300ml coconut milk

100g pineapple chunks

1 banana

BERRYLISCIOUS SMOOTHIE

1 scoop Strawberry Protein Smoothie

300ml coconut milk

200g mixed berries

BLACK FOREST SMOOTHIE

1 scoop Chocolate Protein Smoothie

300ml almond milk

100ml black cherries, pitted – we use frozen cherries

GREEN POWER BOOST

1 scoop Banana Protein Smoothie

300ml almond milk

1 tsp matcha powder

1 handful spinach leaves

1/2 avocado pitted

Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the founder of Rejuvenated and has over 40 years experience within the health and wellbeing industry. She studied nutrition at an early age and then went on to launch the supplement brand Rejuvenated in 2003. Kathryn is a Health Coach at the Institute of Integrative Nutrition and a member of the UK Health Coaches Association. She regularly provides quotes for publications on wellbeing, beauty, nutrition and healthy ageing. Kathryn has been behind the creation of all of Rejuvenated's award-winning products. She is passionate about supporting Rejuvenated customers on their health and wellbeing journeys.
Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the founder of Rejuvenated and has over 40 years experience within the health and wellbeing industry. She studied nutrition at an early age and then went on to launch the supplement brand Rejuvenated in 2003. Kathryn is a Health Coach at the Institute of Integrative Nutrition and a member of the UK Health Coaches Association. She regularly provides quotes for publications on wellbeing, beauty, nutrition and healthy ageing. Kathryn has been behind the creation of all of Rejuvenated's award-winning products. She is passionate about supporting Rejuvenated customers on their health and wellbeing journeys.
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