Super Green Quinoa

Super Green Quinoa

A super healthy tasty treat taken from the Youth Plan as recommended by Health and Wellbeing Mag. "Feed your face... Nourish your body with these nutritious recipes that have been created to help you life life to the full.
Servings 2
Calories 521 kcal

Ingredients
 

  • 200 g Quinoa
  • 500 ml Boiling water
  • 1 tsp Bouillon
  • 1 Avocado chopped
  • 1 Red pepper, deseeded andchopped
  • 1/2 Cucumber chopped
  • 8 Cherry tomatoes quartered
  • Coriander - handful
  • 1/2 Lime juiced

Instructions
 

  • Add quinoa and bouillon to boiling water. Turn down heat and simmer for 15-20 minutes until softened and all the water has been absorbed.
  • Drain off any remaining water and toss in the vegetables before stirring in the lime juice.
  • Top with fresh, finely-chopped coriander.

Nutrition

Nutrition Facts
Super Green Quinoa
Amount per Serving
Calories
521
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0
g
Cholesterol
 
0
mg
0
%
Sodium
 
14
mg
1
%
Potassium
 
1386
mg
40
%
Carbohydrates
 
77
g
26
%
Fiber
 
-25
g
-104
%
Sugar
 
3
g
3
%
Protein
 
17
g
34
%
Vitamin A
 
0
IU
0
%
Vitamin C
 
0
mg
0
%
Calcium
 
0
mg
0
%
Iron
 
0
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.
Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

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