Strawberry chia pudding
What a delicious treat. Samantha Hadadi has created these gorgeous chia puddings and we can't wait to try them. They take no preparation time at all, just a little patience whilst waiting for them to set.
Ingredients
- 3/4 tsp Beetroot powder
- sprinkle Berries and cherries
- 2 tbsp Chia seed
- 100 ml Coconut milk or alternative
- 1 dessert spoon Coconut yogurt
- 1 scoop Protein Smoothie - Strawberry
Instructions
- Stir chia seeds into coconut milk and split into 4 dishes and refrigerate for a couple of hours.
- Put one quarter of the mix into serving bowl.
- Add the scoop of Protein Smoothie evenly to the other 3 parts of chia and add one of the portions to the original bowl of plain chia.
- Mix 1/4 tsp of beetroot powder into the third part of chia and add to original bowl.
- Mix 1/2 tsp beetroot powder into the final part of chia and add to original bowl.
- Place back in the refrigerator over night and in the morning top with coconut cream, cherries and berries.
Nutrition
Nutrition Facts
Strawberry chia pudding
Amount per Serving
Calories
289
% Daily Value*
Fat
11
g
17
%
Saturated Fat
3
g
19
%
Sodium
17
mg
1
%
Carbohydrates
18
g
6
%
Fiber
10
g
42
%
Sugar
6
g
7
%
Protein
27
g
54
%
* Percent Daily Values are based on a 2000 calorie diet.
