Seabass with Pistachio Pesto Crust

A beautiful restaurant in the tiny harbour town in Cavtat, Croatia was the inspiration for Samantha Hadadi to create this recipe. Now it always makes me think of yachts and azure blue skies.
Prep Time 20 mins
Cook Time 15 mins
Total Time 35 mins
Servings 2
Calories 448 kcal

Ingredients
 

  • 10 Broccoli spears to serve
  • 2 cup Fresh basil
  • 2 Garlic cloves
  • 2 Lemon slices
  • 1 tbsp Nutritional yeast/or 4tbsp parmesan
  • 1/4 cup Pistachio shelled
  • 2 Sea bass fillets

Instructions
 

  • Preheat oven to 200C. Start by making your pesto by blending together the ingredients until you reach the texture you desire. Set aside.
  • Lay your fish on a lined baking tray. If you want to add the breadcrumbs, stir into the pesto. If not, simply omit! Spoon the pesto over your sea bass, spreading to cover the entire fillet. Lay the lemon slices over each fillet, then bake for 10-12 minutes, or until the crust has firmed and the fish is cooked through. Serve with your choice of veggies and

Nutrition

Nutrition Facts
Seabass with Pistachio Pesto Crust
Amount per Serving
Calories
448
% Daily Value*
Fat
 
10
g
15
%
Sodium
 
132
mg
6
%
Carbohydrates
 
39
g
13
%
Fiber
 
17
g
71
%
Sugar
 
5
g
6
%
Protein
 
31
g
62
%
* Percent Daily Values are based on a 2000 calorie diet.
Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

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