Roast Aubergine And Feta Cheese

Roast Aubergine and Feta Cheese

This is such a wonderful combination of flavours. Aubergine has a lovely smokey taste, the saltiness of feta and sharpness of pomegranate blend together for a quick to prepare dish.
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Servings 2
Calories 198 kcal

Ingredients
 

  • 2 Aubergines
  • 1/2 tsp Chilli flakes
  • 30 g Feta or vegan feta crumbled
  • 2 Garlic cloves
  • 1 tsp Olive oil
  • Pomegranate molasses optional to serve
  • sprinkle Salt and pepper

Instructions
 

  • Preheat oven to 240C.
  • Score your aubergine halves with a sharp knife. Insert the garlic into some of the gaps, then lightly cover each half with olive oil using a pastry brush. Place the aubergines on a lined baking tray, skins down, then season with salt and pepper and a sprinkling of chilli flakes.
  • Bake in the oven for 15 minutes, then baste once more with a drizzle of olive oil and loosely cover with more baking paper. Continue to bake for a further 10-15 minutes, or until tender.
  • Remove from the oven, then sprinkle with pomegranate seeds and crumbled feta. Serve warm, drizzled with pomegranate molasses, if using.

Nutrition

Nutrition Facts
Roast Aubergine and Feta Cheese
Amount per Serving
Calories
198
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
0.5
g
3
%
Carbohydrates
 
27
g
9
%
Fiber
 
10
g
42
%
Sugar
 
13
g
14
%
Protein
 
7
g
14
%
* Percent Daily Values are based on a 2000 calorie diet.
Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

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