A quick and easy to do omelette with added fibre and vitamins from sweet potato and red pepper.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Peel and dice sweet potato – boil until soft.
Gently fry red pepper – you can use any veg for this.
Meanwhile, beat eggs, add a splash of milk and seasoning.
Use non stick pan. Turn up heat slightly add drained sweet potato and eggs.
Cook omelette to your liking.