Sweet potato and coconut chickpea curry

Sweet potato and coconut chickpea curry
Nutrition Facts

Servings 1


Amount Per Serving
Calories 455
% Daily Value *
Total Fat 31g48%
Sodium 352mg15%
Total Carbohydrate 31g11%
Dietary Fiber 4g16%
Protein 9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Prep Time5 mins
Total Time1 hr 15 mins
Yields1 Serving

Ingredients

Ingredients
1 can Chick peas
1 tsp Chilli flakes
1 tsp Chilli powder
1 can Chopped tomatoes
2 cloves Minced garlic
1 cup Co-yo coconut yogurt
1 can Coconut milk
½ tsp Cumin
1 bunch Fresh coriander
1 Lime
1 tbsp Lucy Bee coconut oil
½ tsp Minced ginger
1 Red chilli deseeded & chopped
1 Red onion peeled & finely diced
2 Sweet potatoes
1 tsp Turmeric

Method

Method
1

Heat the coconut oil in a large pan, then add the onion and cook for a few minutes until softened. Add the garlic, chilli, ginger and spices, along with a good dose of salt and pepper, then stir well and fry gently for a further couple of minutes.

2

Add in the tomatoes, chickpeas, coconut milk and sweet potato, stir and turn the curry down to a simmer. In the meantime, finely chop a small handful of the coriander stems, then stir those in too, before adding the juice of half a lime. Cover the curry with a lid for around an hour, stirring often and adding more seasoning and spices to taste (I usually add a touch more cinnamon and chilli flakes).

3

Just before you’re ready to serve, stir through the Co-Yo, along with more lime and spices if desired. Serve scattered with coriander leaves and with boiled rice or Quinoa and enjoy!

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