If you find porridge leaves you hungry an hour or so later then pack in some protein to keep the munchies at bay until lunch time.
We adore the passion in this delicious Strawberry Protein Smoothie Porridge. It's a basic porridge with a boost of Protein Smoothie and topped with delicious fruits and dark chocolate.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Put the oats in a saucepan, pour in the milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn’t stick to the bottom of the pan. Or you can try this in a microwave. Mix the oats, milk or water and a pinch of salt in a large microwave-proof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.
Stir in Strawberry Protein Smoothie.
To serve, pour into bowls, top with berries and dark chocolate.