Strawberry chia pudding

What a delicious treat. Samantha Hadadi has created these gorgeous chia puddings and we can't wait to try them. They take no preparation time at all, just a little patience whilst waiting for them to set.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 289
% Daily Value *
Total Fat 11g17%
Saturated Fat 3g15%
Sodium 17mg1%
Total Carbohydrate 18g6%
Dietary Fiber 10g40%
Sugars 6g
Protein 27g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Prep Time10 mins
Total Time1 hr 10 mins
Yields1 Serving

Ingredients

¾ tsp Beetroot powder
sprinkle Berries and cherries
2 tbsp Chia seed
100 ml Coconut milk or alternative
1 dessert spoon Coconut yogurt
1 scoop Protein Smoothie - Strawberry

Method

1

Stir chia seeds into coconut milk and split into 4 dishes and refrigerate for a couple of hours.

2

Put one quarter of the mix into serving bowl.

3

Add the scoop of Protein Smoothie evenly to the other 3 parts of chia and add one of the portions to the original bowl of plain chia.

4

Mix 1/4 tsp of beetroot powder into the third part of chia and add to original bowl.

5

Mix 1/2 tsp beetroot powder into the final part of chia and add to original bowl.

6

Place back in the refrigerator over night and in the morning top with coconut cream, cherries and berries.