* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Rinse all vegetables under running water.
Trim Swiss Chard leaves from stems.
Slice bell pepper, avocado and cabbage into thin strips.
Arrange vegetables and sprouts on the leaves and roll up like a burrito.
Blend the mango, tomato, ginger and chill if using, until smooth.