Rhubarb and strawberry crumble
- Serves: 8
- Prep 15mins, Cook 25mins
- 246 kcals / serving
- Easy to make
Nothing says spring quite like the perfect pairing of rhubarb and crumble! This wholesome crumble recipe combines the natural sweetness of ripe strawberries with the tangy kick of rhubarb, all enhanced by warming ginger and a hint of vanilla. The golden, nutty topping - made with oats, walnuts, almond flour, and flaxseed - adds the perfect crunch, making this a deliciously satisfying treat. Whether you’re enjoying it as a cosy dessert or a nourishing snack, this recipe is simple to make and bursting with seasonal goodness. Get ready to fill your kitchen with the irresistible aroma of baked fruit and spice!
Instructions
Step 1 -
Chop rhubarb and add to the baking bowl. Add maple syrup, grated root ginger or powder.
Bake for 10 minutes at 180 degrees centigrade. Rhubarb contains a lot of water so I don't add any water at this point.
Step 2 -
Meanwhile add the oats to a blender and blitz for a moment so that some oats stay whole.
Step 3 -
Add the walnuts, almond flour, flaxseed, cinnamon, ginger (and sugar if desired) mix together using coconut oil or butter for the topping.
Step 4 -
Take rhubarb and ginger out of the oven and add the strawberries and vanilla essence then the topping and bake for 20-25 minutes until the crust is golden.
Step 5 -
To serve add vanilla essence to Greek yogurt and enjoy!!
Ingredients
- For the filling
- 400g rhubarb chopped
- 400g strawberries halved
- 1cm cube root ginger finely grated 1/2 tsp ground ginger
- 1/2 tsp vanilla essence
- 1/2 tsp Maple syrup
- For the crumble crust
- 1 cup whole rolled oats
- 2/3 cup ground almonds
- 1/2 cup flaxseed
- 1 tsp cinnamon
- 1/2 tsp root ginger finely grated or powdered ginger
- 2 tbsp coconut oil or butter
- 1/4 cup brown sugar
- To serve
- Greek Yogurt
- 1/4 tsp vanilla essence
Dietary info
Rhubarb is nutrient rich with antioxidants and polyphenols with a high in vitamin C, vitamin K, calcium and fibre.
Strawberries are vitamin C power houses to support the immune function and skin, they contain flavonoids and anthocyanins for heart and brain health. They are naturally sweet and promote gut health.
Oats are rich in beta-glucans, which help lower cholesterol with a slow energy release to maintain blood sugar levels, they are also a great source of prebiotic fibre for gut health.
Almonds are high in healthy fat and packed with protein, they also pack a whopping amount of skin boosting vitamin E.
Flaxseed supports the brain and reduces inflammation, it helps to aid digestion promoting gut health and supports healthy hormones.
Cinnamon and ginger have anti inflammatory benefits and help to improve insulin sensitivity. Together they add a warming aromatic flavour.
