Protein Smoothie avocado, lime popsicles

An easy to prepare Protein popsicle treat for sunny afternoons.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 126
% Daily Value *
Total Fat 13g20%
Saturated Fat 8g40%
Total Carbohydrate 10g4%
Dietary Fiber 4g16%
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Prep Time5 mins
Total Time5 mins
Yields4 Servings

Ingredients

1 medium Avocado
½ can Coconut milk
2 Kiwi peeled
1 Lime juiced
1 scoop Protein Smoothie - banana

Method

1

Blend all ingredients and pour into popsicle moulds with wooden sticks for handles

2

Put in freezer for at least 3-4 hours or until set. When ready, remove and run under cold water tap to soften the surface. Take out of mould and enjoy.

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