Protein Smoothie avocado, lime popsicles

An easy to prepare Protein popsicle treat for sunny afternoons.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 126
% Daily Value *
Total Fat 13g20%
Saturated Fat 8g40%
Total Carbohydrate 10g4%
Dietary Fiber 4g16%
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Prep Time5 mins
Total Time5 mins
Yields4 Servings
Ingredients
 1 medium Avocado
 ½ can Coconut milk
 2 Kiwi peeled
 1 Lime juiced
 1 scoop Protein Smoothie - banana
Method
1

Blend all ingredients and pour into popsicle moulds with wooden sticks for handles

2

Put in freezer for at least 3-4 hours or until set. When ready, remove and run under cold water tap to soften the surface. Take out of mould and enjoy.