Place the banana, milk, vanilla and maple syrup in a blender and blitz smooth. Add in the remaining ingredients and blend once more.
Pour into a jug and allow to stand for a few minutes.
In the meantime, heat some coconut oil in a pan and allow the pan to become very hot. Spoon the batter into the pan, creating pancake shapes (we used 2 tbsp of batter at a time), then heat until the pancakes are bubbling on top and flippable.
Flip and cook for a further minute on the other side, or until golden.
Repeat with the remaining batter and serve with toppings of choice.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.