Pancakes Heaven

These pancakes make such a heavenly treat for an indulgent breakfast or brunch. Power packed with Protein Smoothie for health and fullness. They are perfect on their own or topped with berries if you are looking to keep it lean. For a more indulgent topping, layer on honey, maple syrup or dreamy chocolate.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 661Calories from Fat 135
% Daily Value *
Total Fat 7g11%
Sodium 348mg15%
Protein 24g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Prep Time10 mins
Total Time25 mins
Yields1 Serving

Ingredients

1 tbsp Baking powder
1 Banana
1 tbsp Maple syrup
1 cup Plant milk
1 scoop Protein Smoothie, Banana
1 cup Spelt flour
2 tbsp Vanilla Extract

Method

1

Place the banana, milk, vanilla and maple syrup in a blender and blitz smooth. Add in the remaining ingredients and blend once more.

2

Pour into a jug and allow to stand for a few minutes.

3

In the meantime, heat some coconut oil in a pan and allow the pan to become very hot. Spoon the batter into the pan, creating pancake shapes (we used 2 tbsp of batter at a time), then heat until the pancakes are bubbling on top and flippable.

4

Flip and cook for a further minute on the other side, or until golden.

5

Repeat with the remaining batter and serve with toppings of choice.