Matcha and mint chia pudding

This is a deliciously fresh breakfast or perfect treat at any time of day, you can mix it up in minutes but leave over night to be ready first thing.

Chia seeds are hydropilic, which means they absorb water, in this dish we've used almond milk for a delicious creamy chia seed pudding.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 319
% Daily Value *
Total Fat 18g28%
Saturated Fat 2g10%
Sodium 36mg2%
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Prep Time5 mins
Total Time1 hr 5 mins
Yields1 Serving

Ingredients

Ingredients
 100 ml Almond milk
 2 tbsp Chia seed
 ½ tsp Coconut nectar or similar
 1 tsp Matcha
 1 sprig Mint

Method

Method
1

Blend matcha, 2 mint leaves and almond milk.

2

Stir in chia seeds and put in serving bowl.

3

Put in fridge to chill and set over night.

4

Serve topped with mint leaves to decorate.