Chocolate Hazelnut & Almond Tarts

These Chocolate Hazelnut almond tarts are totally indulgent but made with healthy ingredients so they are the perfect treat for any time of the day. Enjoy as they are or serve with berries or coconut yogurt.

Nutrition Facts

Servings 8


Amount Per Serving
Calories 530
% Daily Value *
Total Fat 34g53%
Saturated Fat 16g80%
Total Carbohydrate 45g15%
Sugars 17g
Protein 14g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Prep Time30 mins
Total Time30 mins
Yields8 Servings

Ingredients

Ingredients
 ½ small Banana
 1 ½ cups Ground almonds
 1 cup Oats
 2 ½ tbsp Syrup
 1 pinch Salt
 170 g Dark chocolate 80%
 4 tbsp Chocolate hazelnut spread
 3 tbsp Dairy free milk
 1 tsp Vanilla paste
 2 tbsp Coconut oil
 2 medium Avocado
 1 scoop Chocolate Protein Smoothie

Method

Method
1

Start by making your base by blending together the almonds and oats until they form a fine flour. Tip into a bowl, then stir in the remaining ingredients, kneading with your hands, until it sticks together into a sort of dough. Press into the base of a spring-form tart tin (I used a 20cm tin). If it’s too dry, add a touch more coconut oil. Too sticky and some more oats will do! Place the tin in the fridge to firm up.

2

Next, make your filling by melting together the chocolate and coconut oil in a bain marie, stirring until smooth.

3

Place the avocados into a blender along with the milk, cacao, hazelnut butter, maple syrup, salt, vanilla and melted chocolate and blend until completely smooth, adding a splash more milk if needed and scraping down the sides as you go. Stop to taste and adjust the sweetness and add Chocolate Protein Smoothie (adding more cacao, if needed, or slightly more yogurt if it’s too rich for your taste) as necessary.

4

Spoon the smooth avocado filling over your base, then place back in the fridge to firm up, ideally overnight.

5

Serve topped with fresh berries or coconut yogurt and enjoy!