Carrot fries

We've all had sweet potato chips but why not spice things up a little with these delicious carrot fries. They take literally minutes to prepare and make an amazing dip or side dish to a mains.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 92
% Daily Value *
Total Fat 4g7%
Saturated Fat 1g5%
Total Carbohydrate 14g5%
Dietary Fiber 4g16%
Sugars 6g
Protein 1g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Prep Time10 mins
Total Time55 mins
Yields2 Servings

Ingredients

Ingredients
 500 g Carrot-Fries
 1 tbsp Olive oil
 1 tbsp Arrowroot powder
 sprinkle Salt and pepper to taste
 sprinkle Herbs of choice (optional but recommended) paprika, ground coriander, chilli flakes, etc

Method

Method
1

Preheat oven to 200C.

2

Place the sliced carrots into a bowl and toss with the oil, salt and pepper, arrowroot and optional herbs (we used 1 tsp paprika). Combine until all fries are well coated.

3

Line on a baking tray and bake for 40 minutes, turning half-way through cooking, or until golden and crisp.

4

Scatter over chopped coriander and serve with your choice of dip, or as a side.