Carrot fries

Carrot fries
Nutrition Facts

Servings 2

Amount Per Serving
Calories 92
% Daily Value *
Total Fat 4g7%
Saturated Fat 1g5%
Total Carbohydrate 14g5%
Dietary Fiber 4g16%
Sugars 6g
Protein 1g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Prep Time10 mins
Total Time55 mins
Yields2 Servings


500 g Carrot-Fries
1 tbsp Olive oil
1 tbsp Arrowroot powder
sprinkle Salt and pepper to taste
sprinkle Herbs of choice (optional but recommended) paprika, ground coriander, chilli flakes, etc



Preheat oven to 200C.


Place the sliced carrots into a bowl and toss with the oil, salt and pepper, arrowroot and optional herbs (we used 1 tsp paprika). Combine until all fries are well coated.


Line on a baking tray and bake for 40 minutes, turning half-way through cooking, or until golden and crisp.


Scatter over chopped coriander and serve with your choice of dip, or as a side.

Share on facebook
Share on twitter
Share on whatsapp
Share on linkedin
Your Basket