Balti Beef

Balti Beef
Nutrition Facts

Servings 4

Amount Per Serving
Calories 653
% Daily Value *
Total Fat 37g57%
Total Carbohydrate 31g11%
Dietary Fiber 3g12%
Sugars 12g
Protein 47g94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Prep Time30 mins
Total Time2 hrs
Yields4 Servings


2 Bay leaves
750 g Braised beef brisket
1 tsp Chilli powder (mild)
4 tbsp Extra virgin olive oil
8 cloves Garlic
2 cm Ginger crushed
½ tsp Ground cardamom
1 tsp Ground coriander
tsp Ground cumin
1 Onion
1 tsp Paprika
400 g Tomato
½ tsp Turmeric



Heat a heavy-based pan over a medium to high heat, add the oil. Add the onion, garlic and ginger and stir until the onion turns golden brown colour.


Add all the dry spices, stir until well-combined, add a tablespoon of water if necessary to prevent sticking to the base of the pan.


Add the beef to the pan. Stir until coated in spices.


Pour in the tomatoes, break it up gently. Bring to the boil whilst stirring.


Once boiled, turn the heat down to simmer. Taste and adjust the seasoning as needed.


Simmer for about 1-1.5 hours and stir every 15 minutes to avoid tiny amount of sauce sticking to the pan. Cook until the beef is tender.


Garnish with coriander.

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