Excellent 4.9 out of 5, based on 49 reviews.  See reviews

H3O Hydration (30 Servings)
4.9 (49 Reviews)


Content: 30 servings

1 Pouch Pouches Delivered every month

Add-ons (optional):

Product number: REJ-4012

H3O Hydration provides long-lasting cellular hydration from within, to revitalise both your skin and body.  This natural supplement drink combines ionic electrolytes to promote focus and energy. The addition of high strength trans-resveratrol and inulin help to support a healthy microbiome and digestive system.

  • 30 servings per pouch
  • Add water and shake
  • Enjoy daily

H3O Hydration helps to:

  • Hydrate the skin from within
  • Support healthy skin functions
  • Balance salt levels
  • Support a healthy digestive system



  • Ionic minerals
  • Trans resveratrol
  • Hyaluronic acid
  • Inulin
  • Vitamin C


Natural, sustainable ingredients

Dairy and gluten-free


Suitable for diabetics

How to take

Add one scoop (supplied in pouch) to 400mls of water and stir/shake until mixed. Once the pouch is open, consume within 60 days. Always reseal the pouch and store in a dry environment.

Who can't take this supplement?

This dietary supplement should not be consumed during pregnancy. Read more 

“This hydration supplement from Rejuvenated contains a cocktail of nutrients as well as hyaluronic acid to help your body retain more water, while magnesium works to combat fatigue and promote a perky complexion.”- Evening Standard

H3O Hydration (30 Servings) FAQs

Q: What is H3O Hydration?
A: H3O Hydration is a powdered, energising drink mix that provides supercell hydration.

Q: What are electrolytes?
A: Electrolyte minerals help to create a healthy cellular fluid balance. Many of our cells run on electricity and once they’re hydrated, they switch on a chain of reactions allowing cells to work more effectively to create energy and regulate PH levels. The minerals dissolve in the body’s fluids to support a healthy fluid balance and transfer nutrients into cells whilst also removing waste. Collapse

Q: How do electrolytes benefit my health?
A: Ionic electrolytes regulate how and where fluids are distributed throughout the body, thus controlling fluid passage across all cell membranes, transporting nutrients into cells and waste out.

Q: How does H3O Hydration support my skin?
A: Potassium and sodium electrolytes help to create a healthy fluid balance in cells for optimal hydration. Calcium supports cellular turnover and antioxidant production to maintain supple, glowing and beautiful skin.

Q: Can H3O Hydration give me more energy?
A: When cells are hydrated, they release a compound called ATP (adenosine triphosphate) that provides energy to drive many processes in our body, including muscle contraction and nerve impulses.

Q: Do I still need to drink 8 glasses of water a day?
A: Drinking water is still important, but adding H3O Hydration provides additional benefits as it enables the water you drink to become more effective, by helping to create a healthy fluid balance.

Q: Will H3O Hydration get rid of my hangover?
A: Ionic electrolytes help to speed up the elimination of toxins created by alcohol more quickly, so that it can reduce the length of time.

Read more frequently asked questions Collapse